Yoga

1. Child Pose  (Balasana)

 How to do Child pose :- 
      Put your kneel on the floor. Touch your toes together and sit on your heels, then separate your knees about as wide as your hips.




2. Downward Facing Dog





3. Plank Pose





4. Dolphin Plank Pose




5. Mountain Pose





6. Warrior I





7. Seated Forward Bend





8. Cobra





9. Cat Stretch




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